Did you know???

Thursday, 11 April 2013

Fruits can do wonders to our body…..

Here are some interesting health tips!!!!!


·         Coconut water lowers blood pressure levels

·         The pectin in apples can lower your bad cholesterol by 16%

·         Drinking lemon water can help cure bad breath

·         The natural oil in oranges keeps your skin look young and fresh

·         Cherries help calm your nervous system

·         Grapes relax your blood vessels

·         Blue berries protect your heart

·         Pineapples help fight arthritis

·         Kiwis increases bone mass

·         Mangoes protect against several kinds of cancer

·         Watermelon helps control your heart rate



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