Health benefits of oats
Thursday 18 April 2013
· Lowers cholesterol
· Reduces high blood sugar
· Reduces weight
· Boosts immunity
· Improves digestion
· Reduces risk of cancer
· Strengthens bones
· Good for skin
· Energy giver
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· Lowers cholesterol
· Reduces high blood sugar
· Reduces weight
· Boosts immunity
· Improves digestion
· Reduces risk of cancer
· Strengthens bones
· Good for skin
· Energy giver
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