Practice Good Hygiene

1	Wash Hands with Soap and water for at least 20 seconds as often as you can .
2	when sneezing or coughing cover your nose and mouth, ideally use tissues.
3	Carry a small bottle of alcohol based on sanitizer with you.
4	if you have flu,limit contact with others as much as possible to avoid inflecting them.
5	Teach Children also to practice good hygiene.

Give Flu the cold shoulder this session and reduce the risk of diseases.

Stay Healthy and Happy!!!!

Source: www.webmd.com