Benefits of drinking water:

Sunday 14 April 2013

·         Helps you to lose weight

·         Remedy for headache

·         Look younger with healthier skin

·         Helps you think better and improves concentration

·         Helps in digestion

·         Less cramps and sprains

·         Less likely to get sick and feel healthy

·         Relieves fatigue

·         Reduce the risk of cancer

·         Prevent urinary infection

·         Prevent constipation

·         Prevent kidney stones

What problems does not drinking water cause?

·         Dehydration

·         Dizziness

·         Fatigue

·         Dis-orientation

·         Lethargy

·         Slow reactions

·         Tiredness

·         Skin problems

·         Wrinkles

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