Tips to avoid hair loss
Sunday 14 April 2013
· Avoid junk foods
· Get a hair massage
· Beat stress
· Avoid hot water bath during hair wash
· Have enough sleep
· Drink enough water
· Avoid alcohol and smoking
· Hot oil treatments (coconut/olive oil)
Food intake to avoid hair loss
· Carrots
· Prunes
· Oats
· Sea foods
· Walnuts
· Foods which contain Proteins, Vitamin B, Vitamin C, Vitamin E and Iron
0 comments:
Post a Comment